just a quick update from my last thursday's bootcamp

Luckily Ryan did not read my blog before camp. WHEW! but as we were going easy the last few minutes we were doing planks for three grueling minutes. man, time goes so slow there. must be another sign of hell. anyways, i guess i had my butt to high in air. so my back was not flat. he comes by and shoves my butt down with his foot and is yelling LOWER! LOWER!! and i am yelling NO! NO! well he won. and walked away muttering "Geesh, you are mouthy" and i am muttering "sometimes, no means no." lol. it was all in good fun. except for the part where i am in excrutiating pain. that part is real.