Wednesday, January 9, 2013

My Fitness Pal

I have started something new.

I am very excited and love the instant motivation

It is called My Fitness Pal. There is an app for my I pod so I can update on the go as and it syncs with my computer no matter where I am.

www.myfitnesspal.com

At the end of the day it gives me a break down of my intake and exercise.

For my nutrition class this year I need to keep track of all I consume and break down my daily nutrients to make sure I am eating a balanced diet.

I have a couple of my bestest best friends signed on along as well and I am hoping we can cheer each other on.
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3 comments:

  1. ShainaJanuary 17, 2013 at 6:19 AM

    I use it too. It's great!

    ReplyDelete
  2. The Brown's SanitariumJanuary 22, 2013 at 7:04 PM

    lets find each other on there then! :)

    ReplyDelete
  3. ambermcleodFebruary 15, 2013 at 9:36 PM

    Hey... I MISS YOU!!! I have a FitBit, I think I can use it with this, I'll check. Not that I actually move from one spot ever.

    But really...I MISS YOU!

    ReplyDelete

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